Exercise Physiology in Wollongong

Exercise physiology helps alleviate the effects of chronic conditions and disabilities among our clients by promoting proper exercise and educating them about the right physical routines.


By introducing structured exercise programs, people with disabilities can improve their overall health and quality of life, which in return, can also benefit our society.

The benefits of exercise physiology include:

  • Improved mood
  • Enhanced mobility
  • Increased stamina
  • Increased pain tolerance
  • Improved overall health
  • Increased independence


At Alive4Life we cater to individuals with a range of needs and abilities and our programs are based on your goals. Our gym is located in the Campbell town office and offers a wide range of equipment to suit your skill and ability.


Our exercise physiologists are keen to help you reach your health and fitness goals. You’ll feel engaged, energised and challenged while getting great results. This program is an investment in your health and well-being.


What we offer:

  • One-on-one client bookings are available
  • Small group bookings are available
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exercise physiology Wollongong session

What They Say About Our Wollongong NDIS Services

Jeanette C.

Alive4life has been a life saver for my daughter they are very caring and nurturing my daughter has come on in leaps and bounds in the past two years we have been with them if there is a problem it will be dealt with , with understanding and common sense love the place and especially the staff

Lisa G.

Nice staff, very helpful for me..

Belinda

Positive, helpful and a great resource for the community.

Anne P.

Talking to the General Manager about services provided for people with disabilities. He was extremely informative and helpful many thanks

Thunder-Scott M.

Amazing service, the women at the counter was very kind and helpful, all the staff are very kind to everyone and helpful, they have so many activities to do with the clients there and they look like they are having so much fun.
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Let us empower you on your journey.

We’ll help you live your best life with our Wollongong NDIS support services. Get in touch today to get started.