Group Programs in Wollongong

Our Wellness Centre clients receive a high level of focus and attention, with smaller groups enjoying a range of activities and outings.

The week starts off with sustainable gardening lessons, cooking and living skills before you get your move on with indoor/outdoor fitness.

The weekly program will also include swimming, golf, tennis and a social outing to various locations i.e. Palm Beach, the Kiama Blowhole, the Blue Mountains or the Central Coast.

Our Day Program ensures you will be considered and that the activities chosen will be suitable and provide outcomes aligned with your goals.